Recipe: Vegetarian pizza


October 1, 2011

I recommend making a whole wheat crust for a healthier version. Add flax seeds to it or roll fresh herbs into the dough when rolling it out, as I did with this one. I rolled fresh basil and oregano into the crust and basted it with olive oil. For the tastiest pizza, make the crust from scratch. Any pizza dough recipe will work.

1 large pizza pie crust

Extra virgin olive oil for drizzling

1 8 oz bag of edamame peas, steamed, reserve 2 oz for sauce

1/4 cup vegetable broth

1 tablespoon garlic, minced

8 stalks fresh asparagus, steamed

1 sweet Vidalia onion, sliced thin

1 red bell pepper, julienned

1 green pepper, julienned

1/4 cup black olives, chopped

Vegan mozzarella cheese

Seitan, diced

Salt, pepper, fresh basil leaves, crushed dried red pepper, garlic powder, onion powder

Drizzle olive oil over pizza crust.

Combine the 2 oz of edamame peas with the vegetable broth in a food processor. Process until it becomes a sauce.

Drizzle the sauce over the pizza crust. 

Top the crust with the vegetables, seitan, cheese and spices. Bake at 400 degrees F until lightly browned. Slice and serve.

To read Mary Beth's full column on dealing with vegan crew, click here.